MS Warrior practicing yoga in meditation pose during sunset on a wooden deck with palm trees in to manage fatigue and stress.

Curious about me?

Hey, I’m Vanessa — founder of Nessasways, MS Warrior, and straight-talking guide for people living with Multiple Sclerosis.

Truth is, I’ve always been curious. I’ve always asked questions, pushed boundaries, and refused to settle for the limits life tries to hand you. So when I was diagnosed with MS at 25 — right as I was stepping into adulthood, wide-eyed and ready to explore the world — I wasn’t exactly prepared to hear “this is your new normal.”

Especially back then. It was the year 2000 — Google barely existed, online communities weren’t a thing, and most of what I heard from doctors focused on the worst-case scenarios. It was overwhelming.

For a while, I let the fear sink in. But deep down, I knew: I wasn’t wired to stay stuck in the “can’ts.”

So I did what I’ve always done — asked questions, looked for better answers, and slowly, stubbornly carved my own path. I read, experimented, and started building simple, sustainable habits to help me manage my energy, beat fatigue, and live life my way.

It wasn’t perfect, and it wasn’t always easy. But over time, those small steps added up — and today, I’m living proof that MS doesn’t get to write your whole story.

I’m a full-time working mom, a coach, and your reminder that you still have choices. You still have power. And yes, you can still thrive — even with MS along for the ride.

Why Nessasways Exists

MS is unpredictable — but your power isn’t.

At Nessasways, I share real tools, honest insights, and gentle-but-firm guidance to help you:

✔ Navigate MS fatigue without losing yourself

✔ Build your own can-do mindset and routines

✔ Let go of “all-or-nothing” thinking

✔ Reclaim your energy, confidence, and joy — your way

I’m not here to sugarcoat it. But I am here to remind you: MS is part of your story — it doesn’t get to write the ending.

Woman with curly hair wearing a blue headband and athletic tank top, sitting indoors near a window with sunlight on her face.
Text on a pale background reading 'Beyond fatigue: Recharge & Rise' with wooden spoons and scoops

A Few Fun Facts

(because life isn’t all serious…)

☕ Coffee fuels my mornings — Lisbon cafés are my happy place.

👟 I’m a runner — proof that your body can surprise you, even with MS.

❤️ I believe honest conversations and community are the best medicine.

🌍 I’m a dreamer, a doer, and I’ll always fight for the life I love — rebellious spirit included.

Your story isn’t over either — let’s rewrite it together.

Your story isn’t over either.

Let’s rewrite it together

Unleash your quiet strength NOW